Emotional Recycling is based on the idea that every “negative” emotion is ultimately a perceived disconnect from your natural state: pure love and worthiness.
When ignored, these painful emotions can turn into anger, depression, and loneliness. You then reach for a drink, spend hours on social media, go shopping, or binge Netflix – just so you don’t have to FEEL. Or, you unload your feelings onto others because you have no other way of dealing with them.
Emotional Recycling allows you to take full responsibility for your experience, which is the first step to deep healing, emotional liberation, and wholeness.
Each trigger becomes an entry point, leading you all the way back to your primary childhood pain. When we work through the layers of ego-defense together, we discover unmet needs, allow the resulting grief to surface, and finally let the light enter. Ultimately, the dark inner hole will be filled with love. For real.