by admin | Nov 1, 2022 | Inner Child, Mental Health, Podcast
You Are Not Your Trauma, Or Are You? My client, Anne (fictional name), a 30-year young woman, just inspired me to write this article. Her story is so worth telling, because I know that it will be just what you might need to hear if you too are on a path to healing and...
by Aleah Ava | Mar 2, 2021 | Mental Health
How To Heal For Good With 0% Spiritual Bypassing The healing journey is messy and can be quite painful. Most of us are afraid of going back to our unresolved childhood woundings. To protect us from any emotional upheaval, our brain will do anything. If we give into...
by Aleah Ava | Nov 16, 2020 | Inner Child, Mental Health
Obstacles And Challenges In The Healing Process Healing is complex and messy and it helps to look at the challenges and obstacles you most probably will face in the process sooner or later. Emotional Recycling is an innocent journey of exploration. With the triggers...
by Aleah Ava | Nov 10, 2020 | Mental Health
Spiritual Bypassing John Welwood, a Buddhist teacher and psychotherapist, first coined the term spiritual bypassing in the early 1980s. It defines “the tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological...
by Aleah Ava | Nov 9, 2020 | Inner Child, Mental Health
What Do We Actually Need To Heal? Due to our brain’s incredibly smart defense mechanisms, we are not necessarily fully aware that we all need healing, let alone what needs healing. Many of us even think that our childhood was great since we were never sexually,...
by Aleah Ava | Nov 9, 2020 | Mental Health
Why Healing Is No Longer Optional When we look around, all we see is human beings seeking. People globally seek answers, methods and ways to feel better and to step out of feeling lonely, depressed, anxious and scared. The self-help industry is a billion-dollar...
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