Itinerary – A Week With Us
Saturday, Arrival Day
We open check-in from 4pm where you will register and meet the team and participants in the beautiful settings of our Italian villa for the week. We will enjoy a tasty dinner and soon start with our first evening session. In a beautiful welcome ritual we will get to know each other and our intentions for the week ahead. You will get a good nights sleep before we embark on an incredible journey together.
Day 1: Meeting The Mother
On our first day we will look at the concept of the psychological motherwound and the early absence of love in general. In a guided meditation we will tune into the significance of the mother-child relationship to slowly start opening ourselves up for this vast and very important subject. We will look at what it is that we actually need to heal when it comes to our motherwound and how to do it. This day also includes the concepts of attachment theory and inner child work.
Day 2: Permission To Dive Deeper
On day two we will have a powerful ritual where we will ask for permission from our mothers to dive deeper and do the necessary healing work around our motherwound. In the afternoon we will be meeting our mother in a guided meditation and share about our experience from a vulnerable and open space where Aleah will guide you into the needed coaching to explore your journey more deeply.
Day 3: Consequences Of The Early Absence Of Love
Day three is all about the teachings around the consequences of early absence of love and the impact it has had on our life, our relationships and how we mother our own children. Those teachings will open up a space of various sharing and feelings that we will work with in a conducive way. We will also practice open-hearted relating to connect more deeply within our circle. In the evening we will be nourishing our autonomic nervous systems to create harmony, safety and balance and restore a feeling of peacefulness.
Day 4: The Wheel Of Consent
On day four we explore the wheel of consent, a somatic practice that helps us tune into a deeper awareness of our own bodily impulses in response to shared touch. While exploring the four dynamics of interaction that require different types of consent we will also be practicing saying yes/no to better understand, honour and reinforce our boundaries. The evening will hold a special surprise that you will absolutely love and remember for the rest of your life!.
Day 5: Personal Boundaries
Day five is all about the concept of healthy personal boundaries that are absolutely vital to live a life as a sovereign queen. We will look at what they are, why it is important to set them, various boundary categories, the consequences of lacking to set boundaries and how to actually set them in a way that is efficient and clear. We will also assess our current state of boundaries with significant people in our lives.
Day 6: Pleasure
On day six we will dive into our pleasure body. Through body awareness exercises and sacred touch we will reawaken the sensation of pleasure in our body. This is the day when women who stated in the beginning of the week that sexuality has no importance turn into blossoming flowers radiating pure bliss and pleasure. A lot of giggles and laughter, happiness and joy will accompany the day. The exercises will include the awareness of the concept of boundaries and be a learning ground for how we act within or without our boundaries. We will celebrate our journey together with a beautiful Queens dinner and enjoy good food, wine and desert to conclude our week spent together.
Saturday: Departure Day
On departure day we will close any open loops and integrate the week with a beautiful signature ritual dressed up as Queens. We will share our last comments and you will be sent off with a handful of practical tips on how to go back into the real world again. Coming out of a process needs extra awareness as you have been opening up in this week so much and your boundaries and self-care practices are now more important than ever. You will look back at a deeply transformational human experience and be excited to apply everything you have learned in real life.